Finding Yourself in an Unfulfilling Marriage: Should You Stay or Go?

In this episode of Pulling Threads, Leslie Mathews, a therapist and coach, addresses women who feel lost in seemingly safe marriages. This is not an encouragement for divorce but a guide to help women rediscover themselves and make an informed decision about staying or leaving their relationships. Sharing personal experiences and professional insights, Leslie provides a heart-to-heart framework of discernment, steps for preparing to leave if necessary, and advice for both paths, emphasizing the importance of intentional choice, support, and self-trust throughout the journey.

00:00 Introduction: Feeling Lost in a Safe Marriage

01:02 About the Speaker: Therapist and Coach

02:08 Personal Journey: Struggles in Marriage

03:46 Insights for Women: Stay or Go?

04:52 Framework for Discernment

09:16 Exploring Career and Identity

15:18 Steps for Leaving: Practical Advice

30:07 Rebuilding After the Decision

32:42 Conclusion: Embracing Your New Path

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► ABOUT LESLIE MATHEWS, MSW

Leslie Mathews is a holistic therapist, trauma-informed coach, and founder of The LooM Life. She helps women navigate divorce, heal attachment wounds, rebuild identity, and create aligned relationships through mindfulness, nervous-system-based healing, and emotional empowerment—all while weaving practical tools with spiritual insight.

► WHAT YOU’LL FIND HERE

✓ Divorce healing & emotional recovery

✓ Nervous system + trauma education

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